Wooooo!! 1.7lbs away from my October goal! on another 48hr fast... see you tomorrow at 6pm, food!
|
55.2 kg
Lost so far: 8.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 October 2018:
|
824 kcal
|
Fat: 35.87g | Prot: 37.87g | Carbs: 94.92g.
Lunch: Oat Bran Cookie, Rolled Wheat, Health Warrior Chia Bar Banana Nut. Dinner: Pizza Hut Fried Cheese Sticks, Great Value Romaine Lettuce, Perdue Grilled Chicken Breast Strips, Jason's Deli Tomato Slice, Sour Cream, Ricos Nacho Chips. more...
|
Losing 3.2 kg a Week
|
Comments
05 Oct 18 by member: adefwebserver
|
05 Oct 18 by member: kaylinrenee
|
05 Oct 18 by member: tigretexano
|
Add me on Instagram marksmith176
05 Oct 18 by member: marksmith176
|
Your profile popped up on the screen when I signed on - I guess it was featured today. I find people on here very interesting. You already look like a model. What you are doing is working perfectly for you. Keep it up. You are a fantastic woman.
07 Oct 18 by member: skydiverjim
|
Mark, done!
Skydiverjim, while i appreciate the kind words, i get to see myself unclothed every day, and know i have work to do :)
08 Oct 18 by member: kaylinrenee
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaylinrenee's Weight History
|