Weigh In record (no journal entry) for 05 October 2018
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64 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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317 kcal
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Fat: 11.26g | Prot: 13.29g | Carbs: 43.78g.
Breakfast: Вареное Яйцо, Чернослив, Миндаль, Овсянка. more...
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Losing 0.1 kg a Week
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abhazo4ka's Weight History
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