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LCHF
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87.7 kg
Lost so far: 17.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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2116 kcal
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Fat: 175.77g | Prot: 122.14g | Carbs: 9.78g.
Breakfast: Sokołów Kabanosy Węgierskie, Turek Camembert Aksamitny. Lunch: Kraina Wędlin Salami Klasyczne. Dinner: Łaciate Śmietanka 36%, Masło, Jajko, Ser Gouda. more...
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steady weight
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