Weigh In record (no journal entry) for 05 October 2018
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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1499 kcal
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Fat: 34.49g | Prot: 156.72g | Carbs: 140.48g.
Breakfast: Веселый Молочник Молоко 2,5%, Яйцо, Ирмень Творожок с Ванилином 0,5%, Банан. Lunch: Гречка, Кабачок, Куриное Филе. Dinner: Грецкие Орехи, Ирмень Творожок с Ванилином 0,5%. more...
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Gaining 1.9 kg a Week
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Iren.Minaycheva's Weight History
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