Weigh In record (no journal entry) for 05 October 2018
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62.2 kg
Lost so far: 28.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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481 kcal
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Fat: 7.10g | Prot: 10.22g | Carbs: 102.09g.
Breakfast: Яблоко, Овсяная Каша на Воде, Яйцо, Яблоко. Dinner: Яблоко. Snacks/Other: Яблоко, Яблоко, Мёд. more...
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Losing 0.4 kg a Week
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karlinaks's Weight History
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