Chessire's Journal, 04 Oct 18

Volly for the cure tonight. I am taking my own food. A good fundraiser for breast cancer surrounded by bad food for me. I need to get used to this, fa la la la , la.
88.2 kg Lost so far: 19.3 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2018:
678 kcal Fat: 22.86g | Prot: 82.43g | Carbs: 27.00g.   Breakfast: Salmon. Lunch: American Value Green Beans (Canned), Salmon. Dinner: Del Monte Canned Corn, Salmon. more...
steady weight

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Chessire's Weight History


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