Weigh In record (no journal entry) for 04 October 2018
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50.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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908 kcal
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Fat: 50.64g | Prot: 32.89g | Carbs: 95.06g.
Breakfast: Сахар, Юкон Групп Лаваш Тандырный, Белый Замок Сыр Легенда Алтая, Помидоры. Lunch: Грецкие Орехи, Гренки Домашние, Крем-Суп из Сельдерея. more...
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Losing 6.3 kg a Week
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nancy ya's Weight History
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