Weigh In record (no journal entry) for 04 October 2018
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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178 kcal
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Fat: 5.15g | Prot: 7.41g | Carbs: 23.85g.
Breakfast: Mirtilli, Fage Yogurt Greco Total 0%, Semplicemente Frutta Wellness Mix, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Alpro Latte di Cocco. more...
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Gaining 0.4 kg a Week
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Silviasp's Weight History
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