Weigh In record (no journal entry) for 04 October 2018
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53.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1251 kcal
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Fat: 59.67g | Prot: 76.11g | Carbs: 105.04g.
Breakfast: Hacendado Chocolate Negro 72%, Nueces, Pistachos, Bizcocho. Lunch: Hacendado Chocolate Negro 72%, Canela, Hacendado Queso Fresco Batido 0%, Melocotones, Aceite de Oliva, Hacendado Mozzarella Fresca, Tomates, Hacendado Brotes Tiernos, Lomo de Cerdo, Crema de Verduras, Azúcar, Café Cortado. Dinner: Plátano. Snacks/Other: Té (Infusión), Hacendado Hummus, Jamón Serrano, Bimbo Thins Pro. more...
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Losing 1.2 kg a Week
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DevilDevil's Weight History
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