Weigh In record (no journal entry) for 04 October 2018
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65.1 kg
Lost so far: 6.3 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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1075 kcal
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Fat: 60.32g | Prot: 51.85g | Carbs: 79.17g.
Breakfast: Омлет или Яичница с Колбасой. Lunch: Мягкий Тофу, Перекресток Морковь по-Корейски, Морковь по-Корейски, Дубки Сосиски Премиум, Рис Вареный. Dinner: Островной Фунчоза, Куриные Котлеты. more...
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steady weight
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