Weigh In record (no journal entry) for 04 October 2018
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67.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2018:
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993 kcal
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Fat: 34.16g | Prot: 34.13g | Carbs: 89.13g.
Breakfast: Чай Зеленый с Медом, Кабачки Жареные. Lunch: Творог 5%, Кабачки Фаршированные, Чай Зеленый с Медом. Dinner: Вина и Воды Абхазии Вино Красное Полусладкое Лыхны, Виноград. more...
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Losing 1.6 kg a Week
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ZorSveta's Weight History
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