angie1973's Journal, 21 Apr 08

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Weigh In record (no journal entry) for 21 April 2008

89.8 kg Lost so far: 0.9 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2008:

1419 kcal

Fat: 45.50g | Prot: 29.93g | Carbs: 235.09g. Breakfast: diet mountain dew , apple. Lunch: graham crackers, alfredo sauce, ramen noodles, mountain dew. Dinner: fat free pudding cup, 14" Meat and Vegetable Pizza . Snacks/Other: apple, banana. more...

2424 kcal

Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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angie1973's Journal, 21 Apr 08

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angie1973's Weight History