Weigh In record (no journal entry) for 03 October 2018
|
127.8 kg
Lost so far: 7.3 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
396 kcal
|
Fat: 31.24g | Prot: 24.87g | Carbs: 3.16g.
Breakfast: Sargento Deli Style Sliced Medium Cheddar Cheese, Egg Omelet or Scrambled Egg with Chorizo. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alyssaspringsteen's Weight History
|