Weigh In record (no journal entry) for 03 October 2018
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53.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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668 kcal
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Fat: 21.84g | Prot: 105.88g | Carbs: 7.02g.
Breakfast: Bombbar Протеиновый Батончик Лимонный Торт, Яйцо. Lunch: Куриное Филе, Куриное Филе. Dinner: Bombbar Протеиновый Батончик Лимонный Торт, Куриное Филе. more...
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Losing 0.7 kg a Week
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