Weigh In record (no journal entry) for 03 October 2018
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1287 kcal
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Fat: 30.01g | Prot: 55.26g | Carbs: 210.71g.
Breakfast: ВкусВилл Сыр Лёгкий 27%, Банан, Избенка Масло Топленое "Гхи", Макфа Пшено Шлифованное. Lunch: Яблоки, ВкусВилл Сыр Лёгкий 27%, Вареное Яйцо. Dinner: Савушкин Продукт Греческий Йогурт 2%, Макфа Гречка. Snacks/Other: Красное Яблоко. more...
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steady weight
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annnuuushkaa's Weight History
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