Weigh In record (no journal entry) for 03 October 2018
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123.4 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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2504 kcal
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Fat: 90.02g | Prot: 97.70g | Carbs: 348.12g.
Breakfast: Philadelphia Herb & Garlic Cream Cheese Spread, Dempster's Everything Bagel, Bolthouse Farms Green Goodness. Lunch: Apples, Brunswick Seafood Snacks Kippered Boneless Herring Fillets, Cracker Barrel Cheddar Cheese. Dinner: Private Selection Rosé Pasta Sauce, Dry Grated Parmesan Cheese, Dole Light Caesar Salad Kit, Cheese Filled Tortellini. Snacks/Other: Macaron, Starbucks Pumpkin Spice Latte (Tall). more...
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Losing 3.2 kg a Week
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WhiteLies's Weight History
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