Weigh In record (no journal entry) for 07 June 2010
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69.9 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 54.96g | Prot: 74.36g | Carbs: 261.51g.
Breakfast: Shakeology Greenberry, Milk (Nonfat, Dry, Instant). Lunch: vodka sauce, Penne. Dinner: Strawberry Shake (Regular), Roast Beef Gyro, Curly Fries (Medium). more...
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2479 kcal
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Exercise:
Standing - 30 minutes, Yard Work (gardening) - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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Losing 0.2 kg a Week
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noodle0726's Weight History
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