Weigh In record (no journal entry) for 03 October 2018
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53.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1178 kcal
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Fat: 20.53g | Prot: 82.55g | Carbs: 154.69g.
Breakfast: Ananas, Jardin Bio Beurre de Cacahuètes, Van Houten Cacao en Poudre, Banane, Lidl Fruits Rouges Surgelés, Myprotein Protein Mug Cake Mix, Alpro Lait d'amande Original. Lunch: Lidl Fruits Rouges Surgelés, Van Houten Cacao en Poudre, Myprotein Rolled Oats, Blanc d'Oeuf, Auchan Fromage Blanc 0%, Polenta Cuite ou Bouillie, Courgette, Grand Jury Pois Chiches, Picard Haricots Plats Coupés, Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Courgette, Picard Haricots Plats Coupés, Campo Largo Pois Chiches, Fruistar Fraises Entières, Banane, Auchan Fromage Blanc 0%. more...
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Losing 3.5 kg a Week
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sissouetfifi's Weight History
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