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LCHF Jak tak dalej pójdzie to dojdę do 90 kg. po spodniach nie widać. 😸
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88.2 kg
Lost so far: 16.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1925 kcal
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Fat: 186.00g | Prot: 40.55g | Carbs: 22.15g.
Breakfast: Sottile Gusto Mascarpone. Lunch: Piątnica Śmietana 12%, Morliny Boczek Wędzony. more...
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Gaining 1.2 kg a Week
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