Weigh In record (no journal entry) for 03 October 2018
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43.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2018:
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1497 kcal
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Fat: 34.09g | Prot: 93.20g | Carbs: 208.79g.
Breakfast: Alpro Lait d'amande Non Sucré, Naturela Poudre Cacao Maigre, Graines de Chia, Cacao en Poudre, Taillefine Fromage Blanc 0% Vanille, Miel, Son d'avoine Bio, Noisettes Décortiquées Bio, Châtaigne, Kiwi. Lunch: Parmesan (Râpé), Sojasun Yaourt Citron, Old El Paso Tacos avec Panadillas, Petit Navire Thon Entier au Naturel Albacore, Tomates, Monique Ranou Filet de Poulet Fumé au Bois de Hêtre, Gruyère, Fromage Blanc 0%, Champignons, Oeuf, Figues. Dinner: P'tit Louis Escargolo, Sojasun Yaourt Abricot Goyave, Carrefour Veggie Penne de Lentilles Corail, Oignons, Le Gaulois Escalope de Dinde, Pomme Golden, Ail Cuit, Potimarron, Courgette, Eau de Robinet, Chou-Fleur, Brocoli. Snacks/Other: Pomme. more...
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Losing 4.2 kg a Week
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annacomda's Weight History
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