Weigh In record (no journal entry) for 03 October 2018
|
70.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2018:
|
749 kcal
|
Fat: 45.11g | Prot: 28.04g | Carbs: 79.38g.
Breakfast: Белый Хлеб, Велком Колбаса Домашняя Куриная , Кофе с Молоком, Геркулесовая Каша на Молоке. Dinner: Макароны Отварные, Жульен с Курицей и Грибами. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кулагина Ирина's Weight History
|