Weigh In record (no journal entry) for 02 October 2018
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64.9 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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324 kcal
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Fat: 13.12g | Prot: 12.29g | Carbs: 39.98g.
Breakfast: Strawberries, Goats Cheese (Soft), Trader Joe's Mediterranean Hummus, Freshlike Mixed Vegetables, Coffee with Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas. more...
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Losing 3.2 kg a Week
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