Texasgranny6's Journal, 02 Oct 18

Weigh In record (no journal entry) for 02 October 2018
78.5 kg Lost so far: 5.4 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:
1757 kcal Fat: 130.18g | Prot: 48.08g | Carbs: 112.41g.   Breakfast: Sweet Leaf Liquid Stevia, Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Almond butter chocolate fat bomb, Snak Club Raw Almonds, Avocados, Mayonnaise, Boiled Egg, StarKist Foods Chunk Light Tuna in Water (Can). Dinner: LouAna Pure Coconut Oil, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Melaleuca Attain GC Control Creamy Chocolate Fusion, Sargento Colby Jack Cheese Sticks. Snacks/Other: Boston Cream Pie Cake, Kraft Wheat Thins Original. more...
Gaining 1.9 kg a Week



     
 

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