Weigh In record (no journal entry) for 02 October 2018
|
77.1 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2018:
|
421 kcal
|
Fat: 13.46g | Prot: 41.50g | Carbs: 33.19g.
Breakfast: Gala Apples. Lunch: Skinless Chicken Breast, Boiled Egg, Green Giant Whole Kernel Sweet Corn, Goats Cheese (Soft), Fresh Gourmet Dried & Sweet Cranberries, Spinach, Arugula Lettuce. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathywick's Weight History
|