Treasurehunter3754's Journal, 02 Oct 18

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Weigh In record (no journal entry) for 02 October 2018

68.7 kg Lost so far: 15.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2018:

316 kcal

Fat: 20.90g | Prot: 26.73g | Carbs: 5.11g. Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sunny Meadow Scrambled Eggs, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Lunch: Meatballs with Sauce (Mixture). more...

1932 kcal

Exercise: Walking (brisk) - 4/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

steady weight

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Treasurehunter3754's Journal, 02 Oct 18

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Treasurehunter3754's Weight History