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On my way!
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89.4 kg
Lost so far: 18.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1090 kcal
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Fat: 40.81g | Prot: 111.15g | Carbs: 65.02g.
Breakfast: John Soules Foods Angus Beef Fajitas, Egg. Lunch: Sargento Mozzarella Shredded Cheese, Fresh Express Sweet Butter Tender Lettuce Mix, Publix Red Seedless Grapes, Bananas , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade) . Dinner: Kashi Layered Granola Bar - Dark Chocolate Coconut, John Soules Foods Angus Beef Fajitas, Egg. more...
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Losing 6.4 kg a Week
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Chessire's Weight History
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