Weigh In record (no journal entry) for 02 October 2018
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48.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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344 kcal
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Fat: 8.10g | Prot: 38.40g | Carbs: 28.21g.
Breakfast: Coop Bastoncini di Crusca, Esselunga Mandorle Sgusciate, Mila Latte senza Lattosio, Zymil Latte Alta Digeribilità senza Lattosio, Zymil Latte Scremato senza Lattosio, Optimum Nutrition Gold Standard Whey, Hero Miele . more...
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Losing 1.4 kg a Week
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Polinaferari's Weight History
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