Weigh In record (no journal entry) for 02 October 2018
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54.8 kg
Lost so far: 15.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2018:
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1242 kcal
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Fat: 67.53g | Prot: 39.37g | Carbs: 109.17g.
Lunch: Unox Tomatensoep met Gehaktballetjes, Sinaasappelen. Dinner: Kapsalon. Snacks/Other: Wasa Vezelrijk Cracker. more...
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Losing 1.1 kg a Week
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