Beth7Cam's Journal, 07 Jun 10

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Weigh In record (no journal entry) for 07 June 2010

44.3 kg Lost so far: 1.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2010:

620 kcal

Fat: 20.00g | Prot: 6.00g | Carbs: 106.00g. Breakfast: International Coffee-Hazelnut. Lunch: roasted garlic hummus, Rold Gold pretzels. Snacks/Other: shoprite mini marshmallows, Weight Watchers English Toffee Squares, Quakes Rice Snacks - Ranch, General Foods International Coffee-Hazelnut. more...

1239 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

Losing 2.5 kg a Week

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Beth7Cam's Journal, 07 Jun 10

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Beth7Cam's Weight History