corioreo's Journal, 30 Sep 18

Weigh In record (no journal entry) for 30 September 2018
135.2 kg Lost so far: 0 kg.    Still to go: 49.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 30 September 2018:
1513 kcal Fat: 115.42g | Prot: 73.55g | Carbs: 49.79g.   Breakfast: Avocados , Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Chocolate Peanut Butter Fat Bomb, Raspberries , Meat and Vegetable Pizza Topping. Dinner: Great Value California Style Mixed Vegetables, Unsweetened Iced Tea, Butter (Salted) , Chicken Thigh (Skin Eaten), Deep-Fried Pork Rinds. Snacks/Other: Raspberries , Freybe Original Pepperoni Stick. more...



     
 

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corioreo's Weight History


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