Weigh In record (no journal entry) for 01 October 2018
|
47.7 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
2101 kcal
|
Fat: 110.36g | Prot: 82.95g | Carbs: 223.64g.
Lunch: Five Guys Fries (1/2 Regular), Chipotle Mexican Grill Chips, Puerto Rican Horchata, Chalupa with Beans, Cheese, Lettuce and Tomato, Jalapeno Peppers, Coffee. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Potato Salad, Bacon Grease, B&M Boston's Best Baked Beans, Wal-Mart Boneless Skinless Chicken Breast, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Jason's Deli Sliced Avocado. Snacks/Other: Lindt Lindor Truffle Balls. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keilin_4's Weight History
|