Weigh In record (no journal entry) for 23 August 2012
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92.3 kg
Lost so far: 12.1 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 71.42g | Prot: 72.82g | Carbs: 229.68g.
Breakfast: sun chips, sara lee 45 calories and delightful, cheese slice meijer, egg, morning star breakfast patties. Dinner: milk, all-bran original, coco puffs. more...
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Losing 3.2 kg a Week
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steveputer's Weight History
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