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I am overweight!!! Yeah, I know, most of us here are. Big deal. But today, it IS a big deal. Today, I am NOT OBESE, I'm just overweight.
So, I started this journey in March, and every single day since then, I've planned, tracked, calculated, and managed my food intake very carefully and closely. Around mid-April, hubs started noticing the weight loss and decided to join in. Of course, his way of joining in was simply to mimic whatever I ate and call it good. Whenever he's away from me, he just grabs a fast-food salad and considers himself taken care of. THEN he started a new job a couple of months later that was more physical than his previous job. All that added up, he's (somewhat accidently) lost 56 lbs, only 6 less than me. Geez, I hate men, LOL.
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78.7 kg
Lost so far: 27.9 kg.
Still to go: 12.9 kg.
Diet followed: 100%.
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View Diet Calendar, 01 October 2018:
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740 kcal
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Fat: 43.25g | Prot: 25.25g | Carbs: 31.25g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium). Dinner: Dunkin' Donuts Coffee with Cream (Medium), Taco Bell Shredded Chicken Mini Quesadilla. Snacks/Other: Slim Jim Original Smoked Snack Sticks. more...
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Losing 0.8 kg a Week
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