inmsweantitrust's Journal, 23 Aug 12

Weigh In record (no journal entry) for 23 August 2012
127.4 kg Lost so far: 21.6 kg.    Still to go: 45.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2012:
1175 kcal Fat: 41.47g | Prot: 112.93g | Carbs: 75.59g.   Dinner: Jalapeno Poppers, Fried Potato Skins with Cheese, Boneless Wings, Honey Mustard, Steamed Vegetables, Side Salad, Sirloin Steak (8 oz), Dinner Rolls. more...
3103 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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inmsweantitrust's Weight History


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