Weigh In record (no journal entry) for 01 October 2018
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104.3 kg
Lost so far: 44.6 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1244 kcal
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Fat: 25.34g | Prot: 55.57g | Carbs: 197.22g.
Lunch: Cheese Filled Tortellini, Au Bon Pain Chicken Salad Sandwich. Dinner: Kroger Blueberry Bagel. Snacks/Other: McDonald's Ice Cream Cone. more...
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Gaining 1.0 kg a Week
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inmsweantitrust's Weight History
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