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I think that I'm very dehydrated
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123.4 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1496 kcal
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Fat: 54.57g | Prot: 64.38g | Carbs: 190.20g.
Breakfast: Dempster's Everything Bagel, Philadelphia Herb & Garlic Cream Cheese Spread, Bolthouse Farms Green Goodness. Lunch: Triscuit Rosemary & Olive Oil, Apples, Brunswick Seafood Snacks Kippered Boneless Herring Fillets. Dinner: Cheese Pizza. more...
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Losing 8.9 kg a Week
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WhiteLies's Weight History
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