Weigh In record (no journal entry) for 01 October 2018
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109.8 kg
Lost so far: 8.2 kg.
Still to go: 41.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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1984 kcal
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Fat: 87.35g | Prot: 82.09g | Carbs: 208.00g.
Breakfast: Kurkumajoghurt Dessert. Lunch: Aldi Himbeeren Tiefgefroren, Alnatura Joghurt Mild 3,8% Fett, Semmel, Gutfried Geflügel-Bierschinken. Dinner: Reis (Gekocht), Weißes Fladenbrot, Dönerteller. more...
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Gaining 0.7 kg a Week
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~Käferchen~'s Weight History
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