Weigh In record (no journal entry) for 30 September 2018
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90.2 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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958 kcal
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Fat: 49.83g | Prot: 33.22g | Carbs: 98.91g.
Breakfast: Coffee with Cream. Lunch: TGI Friday's Onion Rings, Buffalo Wild Wings Potato Wedges (Regular), Large Hamburger with Condiments and Vegetables . more...
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Gaining 0.3 kg a Week
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Aaronloseweight's Weight History
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