Weigh In record (no journal entry) for 30 September 2018
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1770 kcal
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Fat: 77.00g | Prot: 73.00g | Carbs: 199.00g.
Breakfast: Pillsbury Homestyle Original Pancakes. Lunch: McDonald's Big Mac. Dinner: Whataburger Whataburger with Bacon & Cheese. Snacks/Other: Kellogg's Raisin Bran Crunch. more...
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steady weight
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