Weigh In record (no journal entry) for 01 October 2018
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62.8 kg
Lost so far: 28.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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521 kcal
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Fat: 17.48g | Prot: 17.67g | Carbs: 74.81g.
Breakfast: Мёд, Овсяная Каша на Воде, Яйцо. Snacks/Other: Яблоко, Epica Crispy Лимон. more...
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Losing 1.4 kg a Week
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karlinaks's Weight History
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