Weigh In record (no journal entry) for 30 September 2018
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106.3 kg
Lost so far: 17.5 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1733 kcal
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Fat: 70.00g | Prot: 88.72g | Carbs: 189.68g.
Breakfast: Kashi Chewy Granola Bars - Peanut Peanut Butter. Lunch: Ingles Pumpkin Muffin, Chicken Chili. Dinner: Priano Fresh Mozzarella in Water, Trader Joe's Grilled Chicken Burger Patties, Sweet Baby Ray's Original Barbecue Sauce, Tandoor Chef Garlic Naan. Snacks/Other: Rita's Frozen Custard (Kids). more...
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Losing 1.4 kg a Week
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KarissaB1's Weight History
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