Weigh In record (no journal entry) for 30 September 2018
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84.5 kg
Lost so far: 15.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1046 kcal
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Fat: 55.61g | Prot: 47.83g | Carbs: 94.75g.
Breakfast: Белый Город Кефир 1%, Льняное Масло. Lunch: Жареная Картошка, Каждый День Цветочный Мед, Геркулес Овсяная Каша на Молоке. Snacks/Other: Яйцо, Банан, Творог 9%. more...
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Gaining 0.2 kg a Week
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Веточка Марю's Weight History
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