Weigh In record (no journal entry) for 30 September 2018
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 September 2018:
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55 kcal
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Fat: 3.75g | Prot: 1.00g | Carbs: 4.50g.
Snacks/Other: President's Choice Extra Dark Chocolate. more...
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Gaining 0.3 kg a Week
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rwestwood's Weight History
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