DakotaBiker's Journal, 06 Jun 10

Weigh In record (no journal entry) for 06 June 2010
75.1 kg Lost so far: 12.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2010:
1031 kcal Fat: 23.75g | Prot: 69.84g | Carbs: 119.75g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Whey Protein. Dinner: Mayonnaise with Extra Virgin Olive Oil, Whole Wheat Pita Bread, Meatless Burgers. Snacks/Other: Cheerios, Granulated Sugar, 100% Lactose Free Fat Free Milk, Light Beer. more...
2727 kcal Exercise: Desk Work - 7 hours, Elliptical - 38 minutes, Resting - 10 hours and 22 minutes, Sleeping - 6 hours. more...
Losing 8.3 kg a Week

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DakotaBiker's Weight History


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