Weigh In record (no journal entry) for 30 September 2018
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65.2 kg
Lost so far: 6.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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709 kcal
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Fat: 38.45g | Prot: 41.72g | Carbs: 45.20g.
Breakfast: Линия Торт «Чикита». Snacks/Other: Куриная Отбивная. more...
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Losing 0.3 kg a Week
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