Weigh In record (no journal entry) for 30 September 2018
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94.3 kg
Lost so far: 13.6 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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1265 kcal
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Fat: 27.12g | Prot: 92.60g | Carbs: 161.07g.
Breakfast: Jus de Citron, U Miel de Fleurs, Leader Price Biscottes aux 6 Céréales (2), Dolce Gusto Café au Lait. Lunch: Pâtes, Monoprix Yaourt aux Fruits, Auchan Sauce Tomate à la Provençale, Courgette, Patate Douce, Le Gaulois Aiguillettes de Poulet. Dinner: Auchan Yaourt aux Fruits Mixés, Gerlinéa Mon Repas Crème Chocolat. Snacks/Other: Fleury Michon Blanc de Poulet (40g), LU Petit Beurre. more...
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Losing 1.4 kg a Week
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zéliecécile's Weight History
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