Weigh In record (no journal entry) for 29 September 2018
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77.7 kg
Lost so far: 6.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1607 kcal
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Fat: 104.72g | Prot: 57.62g | Carbs: 115.41g.
Breakfast: Sweet Leaf Liquid Stevia, Butter, Vanilla Extract (Imitation, Alcohol), Cocoa Powder (Unsweetened), Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Scrambled Egg (Whole, Cooked), America's Choice Bacon Thick Sliced. Dinner: On The Border Tortilla Chips, El Torito Mexican Style Rice, On The Border Refried Beans with Cheese (Side), On The Border Cheese Enchilada. more...
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Gaining 4.4 kg a Week
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Texasgranny6's Weight History
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