Weigh In record (no journal entry) for 29 September 2018
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81.8 kg
Lost so far: 3.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1070 kcal
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Fat: 48.91g | Prot: 37.64g | Carbs: 131.36g.
Breakfast: Wegmans Mozzarella Cheese Sticks, Hard-Boiled Egg , Shaw's Multi Grain Whole Grain Bread. Lunch: Potato Salad with Egg, Pepperidge Farm Soft Baked Sugar Cookies, Panera Bread Panera Kids Peanut Butter & Jelly Sandwich. more...
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Losing 0.3 kg a Week
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Cammy Jo's Weight History
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