Weigh In record (no journal entry) for 29 September 2018
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82.6 kg
Lost so far: 5.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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420 kcal
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Fat: 37.73g | Prot: 17.76g | Carbs: 1.09g.
Breakfast: Fried Egg , Egg White , Bacon (Cured) . more...
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Gaining 3.0 kg a Week
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carolmarie128's Weight History
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