Almendruzca's Journal, 29 Sep 18

Na uiteten met vrienden gisteravond.
55 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2018:
1879 kcal Fat: 91.51g | Prot: 73.40g | Carbs: 166.90g.   Lunch: Tangerines (Mandarin Oranges), Avocado, Multigrain Bread, Milk, Roasted Almonds, Fried Egg, Kiwi Fruit. Dinner: Jumbo Crème Brûlée, Merlot Wine, Hummus, Black Olives, AH Baguettes, Jumbo Champignon Saus, Kania Franse Uiensoep, AH Kruidenboter, AH Excellent Entrecote, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Bolletje Noten & Granen Repen Amandel & Havermout. more...
1327 kcal Exercise: Resting - 13 hours and 47 minutes, Sleeping - 10 hours and 13 minutes. more...
Gaining 1.4 kg a Week

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Almendruzca's Weight History


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